Health and Fitness information for residents of Co Durham.
If you would in any way describe yourself as a Carer, this website is full of useful Help and Advice . By clicking on the Help & Advice tab, you will find some very useful links such as Quick guide to caring and Finding help where you live. See also the 5 essentials for carers information.
The Your health section of the Disabled Living Foundation’s AskSARA online information service gives you advice about ideas and aids for coping with a range of physical and mental conditions.
Information on how to look after your health and fitness as you get older from Age UK.
You can get immediate advice on improving life skills for improved mental health (the front page even has a Panic Button!) or sign up for an 8-part course. It’s all free.
This website is the main route to information and services from the NHS. In the Health A-Z section, you will find immediate links with buttons to a comprehensive health encyclopaedia and to Medicines information. You can also use the NHS Direct symptom checker to get information to help you decide if medical attention is required. In the Health Services near you section, you can easily search for local GPs, hospitals, dentists and other services, using place name or postcode.
On this site you will find a Wellbeing section, where you can get the most recent updates on helping you enjoy a healthy lifestyle. A-Zs for Conditions and Medicines. Videos and discussion forums are also available.
A short course from UK online centres on how to get safe, reliable and trusted information and help from NHS Choices.